| Judy Molinaro 469 Chelsea Place Avenue Ormond Beach, FL 32174 judy@seabreezeyoga.com (386) 871-0582 |
| "We all must travel the distance of a lifetime in this body. If we don't care for it, how can we reach our goals." Swami Kripalu |
Welcome friends!
This site is dedicated to the benefits of a regular Kripalu
Yoga practice and its teachings. It includes Daily Bread, a
collection of thought provoking quotes, inspirational
readings, and positive affirmations as well as general
fitness and nutrition guidelines.
Like many of you my personal journey has been a long
and often times rocky road. Through Kripalu Yoga I have
discovered that the best and most beautiful things cannot
be seen or even touched, they must be felt. Yoga has
integrated focus and mindfulness, physical strength and
vitality, self awareness and personal growth in my life.
If you are willing to open your heart to a new way of
caring for yourself you will find that yoga touches the very
core of your mind, body and spirit. While it would appear
This site is dedicated to the benefits of a regular Kripalu
Yoga practice and its teachings. It includes Daily Bread, a
collection of thought provoking quotes, inspirational
readings, and positive affirmations as well as general
fitness and nutrition guidelines.
Like many of you my personal journey has been a long
and often times rocky road. Through Kripalu Yoga I have
discovered that the best and most beautiful things cannot
be seen or even touched, they must be felt. Yoga has
integrated focus and mindfulness, physical strength and
vitality, self awareness and personal growth in my life.
If you are willing to open your heart to a new way of
caring for yourself you will find that yoga touches the very
core of your mind, body and spirit. While it would appear
Sea Breeze Yoga
that the yoga you practice on the mat is transformational, it is what takes place off the mat
that is truly life changing.
To learn more about how incorporating a yoga practice into your life can benefit you
please feel free to contact me. It would be an honor and a privilege to share my
knowledge with you.
Blessings,
Judy
that is truly life changing.
To learn more about how incorporating a yoga practice into your life can benefit you
please feel free to contact me. It would be an honor and a privilege to share my
knowledge with you.
Blessings,
Judy
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