| Judy Molinaro 469 Chelsea Place Avenue Ormond Beach, FL 32174 judy@seabreezeyoga.com (386) 871-0582 |
| The happiness of your life depends on the quality of your thoughts. |
Sea Breeze Yoga
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A yoga practitioner since the mid 90's Judy Molinaro is a
graduate of the Discovery Yoga 200 Hour Yoga Teacher
Training program in St. Augustine, Florida. While there she
attained a wealth of insight and knowledge in the Kripalu
Yoga Tradition. The professional curriculum included
in-depth instruction and practice in Hatha Yoga techniques
including centering, warm-ups, postures, deep breathing
exercises, deep relaxation, meditation, and integration. In
addition to Kripalu Yoga techniques the course provided
foundational teachings in Anatomy & Physiology, Yoga
Philosophy, Lifestyles & Ethics, and Teaching Methodology.
Through her years of training Judy has learned that while the
yoga you practice on the mat is restorative it is what occurs
off the mat that has life changing potential.
graduate of the Discovery Yoga 200 Hour Yoga Teacher
Training program in St. Augustine, Florida. While there she
attained a wealth of insight and knowledge in the Kripalu
Yoga Tradition. The professional curriculum included
in-depth instruction and practice in Hatha Yoga techniques
including centering, warm-ups, postures, deep breathing
exercises, deep relaxation, meditation, and integration. In
addition to Kripalu Yoga techniques the course provided
foundational teachings in Anatomy & Physiology, Yoga
Philosophy, Lifestyles & Ethics, and Teaching Methodology.
Through her years of training Judy has learned that while the
yoga you practice on the mat is restorative it is what occurs
off the mat that has life changing potential.
Judy is certified as a Registered Yoga Teacher (RYT) through Yoga Alliance, and also
holds membership in the Kripalu Yoga Teachers Association (KYTA), Discovery Yoga
Teachers Alliance (DYTA), International Association of Yoga Therapists (IAYT) and is also a
Certified Fitness Trainer (CFT) through the International Sports Sciences Association (ISSA).
She is currently pursuing her Level 2, 500 Hour Yoga Teacher Certification.
A resident of Ormond Beach, Florida since 1987, Judy was a founding member of
Concerned Citizens for Animal Welfare, a non-profit corporation dedicated to reducing
animal overpopulation and is a staunch supporter and volunteer of the Halifax Humane
Society.
holds membership in the Kripalu Yoga Teachers Association (KYTA), Discovery Yoga
Teachers Alliance (DYTA), International Association of Yoga Therapists (IAYT) and is also a
Certified Fitness Trainer (CFT) through the International Sports Sciences Association (ISSA).
She is currently pursuing her Level 2, 500 Hour Yoga Teacher Certification.
A resident of Ormond Beach, Florida since 1987, Judy was a founding member of
Concerned Citizens for Animal Welfare, a non-profit corporation dedicated to reducing
animal overpopulation and is a staunch supporter and volunteer of the Halifax Humane
Society.
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